Hormones 101: Male Hormones
Send us Fan Mail
Episode Summary:
This week on Healthy California, we’re diving into the incredible world of hormones—what they are, how they work, and why they’re crucial to your overall health. In Part 1 of our two-part series, we focus on men’s hormones and how they’re impacted by everyday lifestyle choices.
We explore the most important hormones that influence men’s health: insulin, cortisol, melatonin, estrogen, and of course, testosterone. You'll learn how things like sleep, stress, diet, exercise, and even plastics and fragrances can throw your hormones off balance—and what you can do…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.