Latest / Healing Her Story with Riva Jean-Paul
Moon Phases & Feminine Power: Your Weekly Cycle Sync | Grounding, Stability, & The Earth Element
This week we're attuning to the Earth element — the brief, easy-to-miss phase that arrives just after the full moon and just after ovulation. Its medicine is grounding. In this episode, I explore the science of earthing, how grounding may help shift your nervous system out of fight-or-flight and into rest and repair, and how to create real stability in your body and your life through grounding practices and daily anchors. In a world that feels increasingly unstable, the Earth element offers us a simple but powerful question: how do we create steadiness within ourselves?
In this episode:
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The skinny
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