Latest / Exceed High Performance Podcast
Resilience at the top: Cyrus Christie on achieving longevity in Football
Exceed High Performance and Cyrus Christie
"Strength grows in the moments you think you can't go on - but keep going anyway."
In this powerful episode, Cyrus Christie shares the mindset behind 500+ appearances across the Premier League, Championship, and International Football. What stands out is not just Cyrus' skill - but his resilience, adaptability and self-belief. From Fulham's elite standards, to representing his country of Ireland, Cyrus opens up about:
* Sustaining peak performance over more than a decade.
* Bouncing back from setbacks, injuries and criticism.
* Staying true to…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.