How to Overcome the Yips

The Mound Visit · Apr 24, 2024 · 58m · transcript

Episode #008: Jared and Josh discuss all things involving the yips.

Including:

Josh's story of overcoming the yips

Step by step progression

Mental strategies

Resources to help with the process

Click here to watch on YouTube

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Timestamps:

(0:35) Josh's game review

(8:15) Josh's story of getting the yips

(18:20) Coaches interaction during this process

(21:40) Mental progression - tackling fear

(26:50) There are no quick fixes

(31:15) Mental side and mechanics

(32:40) Prove to yourself you are in control

(34:50) Yips rehab throwing program

(47:40) Fresh start with the Rangers

(49:00) MLB…