Latest / The Mental Healness Podcast / Can you get validation from a narcissist?
Transcript
- 0:00What is going on, beautiful people?
- 0:02Today we are talking about or answering the question can you
- 0:06get validation from a narcissist if you're new here?
- 0:09My name is Lee Hammock. I'm a clinically diagnosed
- 0:11narcissist and welcome to another episode of the
- 0:13Narcissist Code. Boom.
- 0:34Welcome back. I'm good.
- 0:36The self love brand is still available.
- 0:38Y'all I'm good. But seriously, y'all this is one
- 0:41of the main questions. Y'all.
- 0:42I get a lot of questions. Y'all know I get a lot of
- 0:44questions. I get a lot of D Ms. I get a lot
- 0:46of emails from people asking me things like this right here.
- 0:49Can you ever get validation from a narcissist?
- 0:51Would a narcissist ever validate your feelings?
- 0:53And most people, most pages that you're going to see are going to
- 0:57say they're going to. I answer that question with a
- 0:58no, a heart, just a stomping your feet.
- 1:01Hell no, you will never get validation from a narcissist.
- 1:06But y'all know I'm a self aware narcissist.
- 1:09So we gonna take it in a little different direction right here
- 1:11because I think you can get validation from a narcissist but
- 1:15not in the way that you're thinking.
- 1:17This is non, this is unconventional thinking right
- 1:20here, this is reframing. Y'all know I'm all about
- 1:23reframing your mindset, rebuilding that self love and
- 1:26authenticity. So can you get validation from a
- 1:29narcissist? Yeah, I think you can.
- 1:32But again, again, again, again, don't clip this and say leave so
- 1:35you can get validation from a narcissist and don't add
- 1:37context. We need the context.
- 1:40I think that you can get validation from a narcissist
- 1:43through their behaviors and their actions.
- 1:45The way that they are treating you is validation for how you
- 1:48feel, your thought process and whatnot.
- 1:50The reason you decided to leave this relationship, the reason
- 1:52you decide to close this chapter of your life, they can.
- 1:56They're they're toxic, bad behaviors can actually be the
- 2:00closure and the validation that you need.
- 2:02Why can't that be enough? I feel like you have to ask
- 2:05yourself, why can't that be enough?
- 2:07Because I think the people hear the word validation.
- 2:10You treat you you like you think of it like a synonym.
- 2:13Foreclosure. You're like, why can't the way
- 2:16they treated you be enough to close this book right here?
- 2:19Why can't their behaviours, their toxicity, their line and
- 2:21manipulation? Why can't that be enough?
- 2:24Because why can't. Like this is my kids book right
- 2:27here. Y'all it's called.
- 2:28Remember, it's not your fault. This is my book.
- 2:30But when you're in a relationship with a narcissist
- 2:32or a toxic person, it's like you're writing your own book,
- 2:35right? So you have to close it.
- 2:38So take what? Why can't you take what they
- 2:40give you and that be enough? They treated me badly.
- 2:45They didn't treat me the way that I deserved to be treated.
- 2:48They didn't love me the way I deserved to be loved.
- 2:50DN close that thing up. This is on Amazon, by the way.
- 2:55Really. With your kids and whatnot.
- 2:58But yeah, why can't that be enough?
- 3:00I feel like that's a question you have to ask yourself.
- 3:03Like, Dang Lee, you. You're right.
- 3:05Why can't that be enough? Why isn't that enough for me
- 3:09right here? Because I think people want to
- 3:11you. When you hear validation,
- 3:12everybody think. I feel like people think
- 3:14validation and closure have to be on a good note.
- 3:19You feel like that it has to be attributed to some level of
- 3:22goodness. Like this has to be on a good
- 3:25note. Like closure has to be good.
- 3:27Like we sit at a we meet somewhere at at the damn clock
- 3:33tower and the big the Eiffel Tower at Tuesday on January the
- 3:40third or something like that. At at noon, Paris time or
- 3:44wherever, wherever I thought was at y'all sit there and have a a
- 3:50mimosa or something together and you laugh about the old time,
- 3:53the good times. You cry a little bit, you hug,
- 3:56you kiss one last time or you go off, you know, one of y'all hops
- 3:59over the edge and you have your little your parachute or your
- 4:03little glider wings and you glide off into the sunset.
- 4:06That's now how it works. Yeah, I'm, I'm extremely
- 4:11imaginative. I feel, I feel like y'all
- 4:12already know that by now. Y'all, well, look, we've been
- 4:14doing this for three years now. I'm extremely imaginative.
- 4:18But yeah, y'all, yes, that's the mindset of it right there.
- 4:22Y'all that is the mindset. That is the dynamics.
- 4:25That is the the crux of it out right there, isn't it?
- 4:29That's how it goes right there. Why can't it?
- 4:31Why can't the Why can't you let Why does it have to get to
- 4:34Paris, to the Eiffel Tower or the the place you first met, or
- 4:38the house Y'all bought together or the city you first met?
- 4:41Why can't why does it have to be that right there?
- 4:43All the validation you need for moving forward is how they be
- 4:46treated you. The disrespect.
- 4:48The lying. The cheating, The manipulation.
- 4:50The physical stuff that they did.
- 4:53Really. What if they didn't get
- 4:54physical? What if they just threw things
- 4:56at me or around me? What if they didn't punch the
- 4:58wall beside me? If they punch the wall beside
- 5:00you, they want to punch you. If they hit the wall next to
- 5:05you, they want to hit you. If they kick something beside
- 5:11you, they throw something towards you.
- 5:13They want to hit you. It's almost a damn the same
- 5:18exact thing. Y'all.
- 5:18I know people who hear that and they're just like, well, Lee,
- 5:20that's not nowhere near the same y'all.
- 5:22I'm just speaking from experience, you know, man, just
- 5:24the mindset, just the dynamic of it all You have in in the way
- 5:28this thing works, the way the mind of a narcissistic person
- 5:31works. They don't want to give you the
- 5:33validation because they don't want to.
- 5:35Like y'all giving you validation takes away from a narcissist.
- 5:39It strips them of their power because that means if they
- 5:42validate you or give you the closure that you're looking for,
- 5:44the the type that you're looking for, that means they have to
- 5:47take some kind of accountability.
- 5:49Now imagine a mystical world, a magic world where a narcissistic
- 5:54person in your life is taking accountability.
- 5:57You know, imagine that world right there.
- 5:59Imagine the world where that actually exists.
- 6:02Imagine it. Imagine that happening right
- 6:04there. You know, because a lot of
- 6:05people can't imagine that happening because it is.
- 6:07It probably won't happen most times.
- 6:10You know you can get the validation from what you need.
- 6:13Because as a narcissist, if I if I give you the validation that
- 6:17you're seeking in the way that you are seeking it, that means I
- 6:20have to take accountability and yo me taking accountability, Me
- 6:26taking accountability means I can't put you in it.
- 6:31It's me taking accountability for what I have done.
- 6:35If somebody is talking to you and telling you that they're
- 6:38going to validate your emotions or validate how you feel or take
- 6:41accountability and they're putting your name in it or
- 6:45blaming you some way, shape or form, we both made mistakes.
- 6:49I did this for you. I did this because of you.
- 6:52That's not accountability, that's blame deflection.
- 6:55How Those are not the same thing right there.
- 6:58Don't let people trick you or confuse you.
- 7:00Thinking at one, they thinking those, thinking that those two
- 7:03things are the same. We are not the same.
- 7:05We are different. You know, Lil Wayne said, I am
- 7:09not the same. I'm AI, am a Martian, and I
- 7:13believe that to this day, he said.
- 7:14We are not the same. I am a Martian.
- 7:18But that's how it goes right there.
- 7:19Y'all, you have to validate yourself in these spaces right
- 7:22here, You know you absolutely have to, because if you don't,
- 7:25you lose. You can get the validation that
- 7:28you need from the way that they treated you.
- 7:29Why can't the way they treated you the bad behaviours?
- 7:32Why isn't that enough apply? That's the question we have to
- 7:35ask ourselves. Why can't that be enough?
- 7:39Why isn't it enough for you? Why do you need more?
- 7:42And this is not me. This is not me trying to call
- 7:44you needy. This is my not me trying to do
- 7:46that right here. This is me telling you, why do
- 7:48you need more right now? You got it.
- 7:51You got it in front of you. There's plenty of people out
- 7:53there that I talked to and I asked them the question, like,
- 7:55why isn't that enough? I was like, how do they treat
- 7:59you? They treated me badly.
- 8:01They did. They did that.
- 8:02Why isn't that enough? Why do you need more?
- 8:06Most people can't answer that question because in these spaces
- 8:10most people want, and I I understand it too though y'all
- 8:13because most people want to feel like they matter.
- 8:15And like Lee, I just want to know that I matter.
- 8:17What if you matter in the way that you did?
- 8:19What if you didn't matter in the way that you want to matter at
- 8:21the end? Because a lot of times it
- 8:23shifts. The way they feel about you goes
- 8:26down and doesn't increase in a normal non-toxic relationship.
- 8:30The way that they feel about you typically increases over time.
- 8:34Any relationship with a narcissist, it starts from the
- 8:36beginning and decreases. It's the the, it's the the main,
- 8:39the maximum is typically near the beginning.
- 8:43The most love, the most care, the most.
- 8:45Affection that you're going to get from this person is
- 8:49typically, typically going to be in the beginning.
- 8:54It just is. It's one of those things that
- 8:56continues. It's going to continue to
- 8:57happen. The most you going to get from
- 8:59this person is going to be in the beginning.
- 9:01And I know that sucks. I know it sucks.
- 9:04I know people. Believe me, that's that's BS why
- 9:06it's gotta be that way. Y'all.
- 9:08I know it sucks. I understand that.
- 9:10It sucks. I'm on.
- 9:12I'm on the side of winning. Whatever winning looks like to
- 9:15you when but you can get the validation you need because they
- 9:20treated you so badly. Why is that not validated enough
- 9:22for you to take the steps to walk this way?
- 9:26Ask yourself that question right there.
- 9:27Why isn't the bad tribute enough?
- 9:30If you need more, if you need or nothing.
- 9:32But Lee, I got so much time invested into it.
- 9:34Go back to yesterday's video about the sunk cost fallacy that
- 9:37you might have missed. Back to yesterday's video.
- 9:40It's about, well, Lee, I've invested this much into it.
- 9:43I don't want to just walk away from that.
- 9:45You've invested enough so you can pour more into it.
- 9:48You can pour more of your time into a tax relationship.
- 9:51Do you feel like you wasted it? You can give them more love to
- 9:55make them feel like they wasted it.
- 9:57They don't care Y'all like that. They don't care about you
- 9:59wasting your time because they are not wasting theirs.
- 10:02The more cost that you sink into them, the more their value goes
- 10:06up. Your value goes down.
- 10:08The more cost you sink, the more their value goes up.
- 10:11I should have said that yesterday.
- 10:12Dang it. Just how you get better ideas
- 10:16the day after. God, I'm frustrated.
- 10:19Oh, that was fire and I missed it.
- 10:22But y'all hear y'all watched yesterday's video.
- 10:24You watched today's video. You got to put like a put a fire
- 10:28emoji in the chat. Just put a fire emoji in the
- 10:30comment section. I appreciate it.
- 10:31If y'all watched yesterday, you hear the sunk cost fallacy at
- 10:34what I just said to yesterday's video and drop a fire emoji.
- 10:38I appreciate it though. Y'all, but why can't they be
- 10:40validated enough? Back to the point, why can't
- 10:43they be enough for you? I feel like that's what a lot of
- 10:46the the, the, the, the dilemma a lot of people face.
- 10:52Because we have the we have this illusion of what we think
- 10:55validation and closure looks like.
- 10:57Flip it. The validation I need because
- 11:00you didn't give me what I needed.
- 11:01You validated me by not giving what I needed.
- 11:04You validated my choice to go this way.
- 11:07You validated my choice to stop sinking unnecessary cost into
- 11:11you. You validated my you validated
- 11:14me by just letting me know I'm worth more.
- 11:17Why can't it be that way? Why can't you take what they say
- 11:21and flip it? You'll never be enough.
- 11:22You'll never be worth enough. You trying to hurt me at the end
- 11:26of the relationship because you know I'm worth more?
- 11:29Flip it. They're validating you in ways
- 11:32that you did. You just didn't think about it.
- 11:33You didn't see it that way. But now we're seeing it this
- 11:36way. Y'all.
- 11:37We seen it differently. That's what we do over here,
- 11:40though. Seriously.
- 11:41God. Oh, that's the work that we put
- 11:42in over here. That's the dynamic, That's the
- 11:43mindset. We shift mindsets over here.
- 11:46I'm a narcissist. They've been in therapy for six
- 11:48years. I'm shifting minds.
- 11:49I've shifted my mindset. Let's shift each others.
- 11:52Let's win. Y'all.
- 11:53I just want y'all, y'all, y'all and y'all should understand this
- 11:55by now. I literally just want y'all to
- 11:56win. I feel like I'm winning.
- 11:58I just want y'all to win. If you haven't already.
- 12:00Y'all check out my This helps you right here.
- 12:02Y'all to validate you as well. This helps you validate
- 12:04yourself. The Self Love Journal or Amazon
- 12:06Lee Hammock. I love me.
- 12:08Check it out on Amazon You haven't already.
- 12:10Make sure you subscribe to the channel as well.
- 12:12Get that validation from internally Peace.
- 12:15Thank you so much for making it to the end of my video.
- 12:17You are a mental illness Rockstar and I appreciate you
- 12:20for being here. If you haven't already, make
- 12:22sure to click on the screen to subscribe to the channel and
- 12:24watch another one of my videos on my playlist.
- 12:26There's also a link available up here for you to purchase my
- 12:29kids. But remember, it's not your
- 12:31fault on Amazon, so check that out.
- 12:34Thank you. I will see you in the next
- 12:35video. Peace.