Do you OBESESS over your Food?

Over 50 - Lean, Strong, Powerful! · Jul 26, 2025 · 17m

For many women, food thoughts overtake their world...

How many calories is that?

What are my macros?

Should I eat this or that?

Is this too much fat?

What does the label say?

I'm invited out, what will I eat? I'm scared?

I know I shouldn't eat that, but I'm craving it!

What does Google say about this food?

Will this diet work?

Will that one be better?

Why oh why can't I just have a simple relationship with food?

Round and round and round we go....

It's just not a way to live.

And being sooo obsessed with food thoughts is NOT leading us into a healthy lifestyle?

Here's how I see all this Food…