Latest / The Biology of Trauma® With Dr. Aimie
The Biology Behind It: Unlocking Your Brain's Hidden Power
Are you ready to unlock your brain's hidden power? Today, Dr. Aimie will be taking a closer look at the key takeaways from her conversation with Dr. Greg Kelly. She will be going into the biology behind the brain's capacity and what you can do to improve yours. She'll talk about: Removing stressors that are taking up brain capacity Why creating more brain capacity is key long-term Simple tools to increase your capacity If you want to know more about how you can reduce stressors and increase mental bandwidth, listen to Episode 111: Unlock Your Brain's Hidden Power: Reduce Stress and Stop…
The skinny
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