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Episode #163: The #1 Trait of Unhealthy People! DYLAN DOES NOT HOLD BACK!
Episode #163: The #1 Trait of Unhealthy People! (this makes you sick)
DYLAN DOES NOT HOLD BACK!
You can eat well, train consistently, sleep properly and have perfect bloodwork and still be UNHEALTHY.
Because some of the most damaging things we carry have nothing to do with food, exercise or supplements.
Negativity. Resentment. Anger. Constant comparison. Refusing to take accountability. Spending your time arguing with strangers, obsessing over other people’s opinions and looking for another reason to be upset.
In this episode, Dylan breaks down the characteristics he believes are shared by…
The skinny
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