Latest / Medium Lady Talks: Burnout Recovery for Millennials and Mothers
Episode 62: Gentle Goal Setting for Burnt Out Millennials and Mothers
Hello, hi! This episode features something that is close to my heart: goal setting! If you find goal setting to be cringey I hope you'll hear me out through the episode and I might be able to change your mind to see goal setting as a way to recognize how amazing you are and as a way to support your ongoing growth.
The episode features:
Guided reflection through the last three years
Prompts to think about the challenges you've faced
My own adaptation of the "Origin Story"
A framework to set an actual goal that includes action, frequency and accountability
Medium Lady in your life! Make sure…
The skinny
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