skinny.

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Chamomile effects help your system flex

I’m not into touchy-feely stuff. So, when someone suggested, many years ago, that I might actually like the chamomile effects of a tea she was going to make for me, I was skeptical.

But I have to admit I actually did enjoy the chamomile effects.

Because I had a very bad headache. And I guess the chamomile tea helped reduce the inflammation that was causing the headache. So I got relief without taking any drugs. Not even an aspirin.

After all these years, I’ve discovered Nicole Apelian, a Ph.D in Cultural Anthropology. And on her own health, wellness, and education platform she…

The skinny

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