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Manifest with Amy: Track All the Blessings You Receive · Intuitive Coaching with Amy Radio

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  Speaker 1: Hi, it's Amy with Intuitive Coaching with Amy Radio, and
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  Speaker 1: this is your sacred space for spirituality, intuition, manifestation and
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  Speaker 1: metaphysical wisdom. Today is another message in the manifest with
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  Speaker 1: Amy series, and we're going to talk about as simple,
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  Speaker 1: it's simple and powerful manifestation technique track all your blessings
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  Speaker 1: or track all the blessings you receive. I learned this
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  Speaker 1: concept through tracking my finances when I took a money
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  Speaker 1: manifestation course, So I'm going to teach you from that perspective.
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  Speaker 1: But you can use this practice for anything you are manifesting,
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  Speaker 1: So be creative and make tracking your own. What you're
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  Speaker 1: doing is aiming for the sensation of progress, for momentum
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  Speaker 1: and moving ahead. So you want to feel that energy
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  Speaker 1: in your bad so it moves you out of a
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  Speaker 1: common energy people can fall into, which is feeling stuck.
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  Speaker 1: So when you start to track all your blessings, it
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  Speaker 1: keeps you out of the perspective that nothing is moving forward,
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  Speaker 1: even if you haven't seen the physical manifestation of your desire.
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  Speaker 1: So again I'm going to teach this concept through tracking money.
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  Speaker 1: When you track your money, you acknowledge that it's flowing
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  Speaker 1: in you're building your awareness and you are connecting to
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  Speaker 1: the energy of momentum, and then you train your mind
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  Speaker 1: to see yourself as someone who receives. You train your
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  Speaker 1: mind to see yourself as someone who is moving forward.
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  Speaker 1: So here's how you do it. So you write down
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  Speaker 1: your specific money goal. This is the way I do it. Now.
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  Speaker 1: It could be the total you want to manifest this month,
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  Speaker 1: or this season, or this week. I've been breaking up
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  Speaker 1: as of late. My spread guites guided me to break
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  Speaker 1: up my income goals into micro goals within the course
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  Speaker 1: of the month, and so I can't set a new
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  Speaker 1: goal until I hit that goal, and then it keeps
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  Speaker 1: me out of you know, I had a habit of
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  Speaker 1: setting a really giant goal and setting out with gusto.
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  Speaker 1: I am an aries, I'm a type A I will
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  Speaker 1: do the work. I sat out and I just was like, well,
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  Speaker 1: it'll happen right, It'll happen right, And I wasn't making sure.
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  Speaker 1: And so in the end of the month would roll
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  Speaker 1: around and I'm like, wait a minute, I'm nowhere close
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  Speaker 1: to that goal. And then you know, at that point,
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  Speaker 1: I'm tired, and there wasn't much I could do about it,
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  Speaker 1: and so I went to steer it on it and
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  Speaker 1: I said, how can I do this differently? And the
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  Speaker 1: message that I got was to set these micro goals.
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  Speaker 1: So I set your goals, have a way you want.
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  Speaker 1: You can set a giant goal and be all in
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  Speaker 1: and not be like me where you're like, it's going
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  Speaker 1: to happen. It's going to happen. Yes, it is going
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  Speaker 1: to happen. But you also a lot of times when
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  Speaker 1: we're holding the energy of it's going to happen eventually,
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  Speaker 1: it stays in the energy of eventually instead of actually
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  Speaker 1: manifesting into form. And there are things that you can
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  Speaker 1: do to shift the energy around that, and one of
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  Speaker 1: them is the energy of momentum and moving forward. If
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  Speaker 1: you can tap into that, it moves you out of Oh,
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  Speaker 1: eventually this will come together, because really what's underneath eventually
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  Speaker 1: in truth, if you're being really honest with yourself in
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  Speaker 1: those moments where you're not tracking and you're kind of
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  Speaker 1: burying your head in the sand, is I'm afraid this
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  Speaker 1: isn't going to happen. So that's what I love about tracking,
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  Speaker 1: is because you get to see it and you don't
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  Speaker 1: get to be afraid or if you are afraid. This
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  Speaker 1: is what I found. It's been really fun that I've
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  Speaker 1: been doing as of late. Is you know, I always
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  Speaker 1: tune into spirit now and ask what the number is
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  Speaker 1: for that set period of time, because I'm most interested
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  Speaker 1: in precision manifestation. And I'm finding that if I'm looking
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  Speaker 1: at a number and I'm scared of it, oh that's
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  Speaker 1: a cue. And I get to sit down and really,
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  Speaker 1: first break up why break up that limiting belief as
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  Speaker 1: to what's triggered that fear? Oh it's too big? Well
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  Speaker 1: is it like? And so then I get to get
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  Speaker 1: in my journal and rearrange my thinking around it. And
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  Speaker 1: then the next step is then I can do the
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  Speaker 1: work to make it seem small. This is not in
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  Speaker 1: the announce and I promised myself I would stick of announce.
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  Speaker 1: I have to do some other things today. So oh, man,
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  Speaker 1: I could talk about manifestation, then the journey of manifesting
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  Speaker 1: and creating the life that we want in so many
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  Speaker 1: different ways, and the experience of being a human who
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  Speaker 1: actually does this work every single day of my life,
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  Speaker 1: not just for a living but in my day to
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  Speaker 1: day life. All right, so let's go back to my script.
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  Speaker 1: So you write down a specific money goal or goal,
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  Speaker 1: and it could be the total for the month or
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  Speaker 1: the season. You keep that number where you can see it,
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  Speaker 1: and each time money comes in, write the amount and
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  Speaker 1: subtract it from the goal. And you can do this
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  Speaker 1: in a notebook or you can do it on your phone.
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  Speaker 1: I do it with sticking outes. I put them on
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  Speaker 1: the wall, and I have the number. I crossed it out,
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  Speaker 1: and then I put the new number. I love this.
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  Speaker 1: It's so much fun because I can just turn my
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  Speaker 1: head and see it. I'm like, oh, that's where I'm at.
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  Speaker 1: That's where I'm at. And if a number is feeling
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  Speaker 1: too big, I had that experience recently at the end
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  Speaker 1: of October. End of October goal. I knew it. I
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  Speaker 1: knew it was feeling too big and order for me
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  Speaker 1: to but I didn't do anything bad. I'll be honest
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  Speaker 1: with you. I didn't do anything about it. Oh my god,
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  Speaker 1: I'm going off script again. But come on, I know
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  Speaker 1: you're enjoying this because it's fun. If you're in the manifesting,
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  Speaker 1: it's fun to talk about the journey of manifesting. So
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  Speaker 1: the number felt really big, and so instead of me
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  Speaker 1: dealing with it, I buried my head in the sand,
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  Speaker 1: and then I told myself I was selling an offer
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  Speaker 1: and it required a lot of time. So I was
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  Speaker 1: invested in that and I was just not really dealing
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  Speaker 1: with how big the number felt to me, and so
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  Speaker 1: I had to get sick. Luckily, it was a quick
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  Speaker 1: recovery on the sickness, and in that time, I was like,
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  Speaker 1: holy fuck, I created all this drama in my life
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  Speaker 1: because I didn't want to deal with the fact that
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  Speaker 1: this number feels big to me. And I'm judging myself
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  Speaker 1: because it feels big to me, because it should not
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  Speaker 1: feel big quote unquote, right. You know, all money is beautiful,
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  Speaker 1: amazing and wonderful, and when you were in the energy
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  Speaker 1: of lack, though, you can look at a number and
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  Speaker 1: think it feels too big, while at the same time
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  Speaker 1: judging yourself that, oh, that should be no big dealp
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  Speaker 1: what's wrong with you? So that's the game I was
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  Speaker 1: playing with myself. So I actually had to sit down,
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  Speaker 1: and I mean literally, in thirty minutes, I was able
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  Speaker 1: to turn it around and then I felt the forward momentum.
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  Speaker 1: But it took me having that number up on the
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  Speaker 1: wall and seeing it and seeing it and seeing it
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  Speaker 1: and also acknowledging that I'm running from dealing with that
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  Speaker 1: feeling underneath to really get back on track. Believe me,
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  Speaker 1: if I was not in a state of awareness, if
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  Speaker 1: I did not have that number up, that could have
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  Speaker 1: gone on for six months of me writing a number
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  Speaker 1: and looking at and saying it's too big and not
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  Speaker 1: dealing with it. Right. No number is too big.
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  Speaker 2: It's just our concepts, our imaginations, our factual quote unquote
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  Speaker 2: thinking around something that can all be rearranged and change
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  Speaker 2: to support that which we desire.
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  Speaker 1: No limiting belief is true. And so one of the
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  Speaker 1: things I love about tracking is it helps me look
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  Speaker 1: at my limiting beliefs, if you know, and I track
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  Speaker 1: when it. When it comes to financials, I don't just
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  Speaker 1: track my inngram, my truck, you know, my expense is
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  Speaker 1: I track my balance? Is? I track everything. And if
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  Speaker 1: I'm looking at a number or I'm looking at an
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  Speaker 1: expense and it's and I'm kind of dodgy about it
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  Speaker 1: or I'm feeling weird about it, and I'm just like, Okay,
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  Speaker 1: let me keep going and just documenting this stuff, it's
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  Speaker 1: still my Like I still know that I'm running from it,
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  Speaker 1: Like I can sense it. I'm like, that's not going
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  Speaker 1: to go away until I deal a bit. And so
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  Speaker 1: that's what's beautiful about tracking is you really do get
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  Speaker 1: to see your limiting beliefs. You can still run it
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  Speaker 1: from them in the process, and I hope that you won't.
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  Speaker 1: I've given you a process for how to look at that.
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  Speaker 1: But anything that's underneath whatever it is that you're looking
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  Speaker 1: to manifest, it's getting in the way or creating resistance.
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  Speaker 1: When you start to track, you will begin to see
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  Speaker 1: it more clearly, and then you can deal with it.
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  Speaker 1: And really it's just rearranging the thought. It's getting clear
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  Speaker 1: about the desire. It's getting clear about who you are
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  Speaker 1: and what you want, and you can just you know,
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  Speaker 1: it cased to thirty minutes to turn something around. And
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  Speaker 1: you think, you think, or human mind thinks that, oh,
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  Speaker 1: it's no big deal, but it is. It is. If
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  Speaker 1: you're telling yourself a wacky story, I don't care what
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  Speaker 1: it is that you're trying to manifest, You're going to
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  Speaker 1: manifest the wacky story result, You're not going to manifest
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  Speaker 1: the desire. So as you start to see and we'll
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  Speaker 1: go back to money, as you start to see the
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  Speaker 1: number go down and money come in. That creates the
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  Speaker 1: momentum feeling within you. Hmm. I want to pause here
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  Speaker 1: because you can general right that feeling of momentum if
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  Speaker 1: no money's come in, you can't. It's a feeling, it's
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  Speaker 1: a feeling. I don't want you to be in this
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  Speaker 1: result base type thinking. You are the result, right, And
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  Speaker 1: so what we're doing with this practice is generating the
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  Speaker 1: feeling of momentum for progression. And again you get to
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  Speaker 1: do that in your mind. This practice is just helping
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  Speaker 1: you get to that place. And it feels exciting right
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  Speaker 1: if you're If there's nothing underneath that's creating resistance, the
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  Speaker 1: whole practice will feel exciting. If it's not feeling exciting,
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  Speaker 1: or it's feeling like a chore, or you're dreading doing it.
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  Speaker 1: Believe me, I've had times in my life where I've
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  Speaker 1: dreaded looking at my tracking, you know, many times in
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  Speaker 1: my life, and all of that was just because I
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  Speaker 1: was buying into some sense of lack. And if you know,
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  Speaker 1: I do eventually, because I love the stuff and it's
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  Speaker 1: my life, I do eventually look at it. But if
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  Speaker 1: I didn't, that could have gone on for years. This
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  Speaker 1: stuff does not go away if it's underneath your desire
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  Speaker 1: and it's not serving you well and it's creating friction
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  Speaker 1: and resistance and blocking your flow. It's you can recite
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  Speaker 1: every affirmation in the book and it might take a
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  Speaker 1: little bit of the edge off, but backcore chunk does
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  Speaker 1: not go away until you look at it. And that's
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  Speaker 1: all it takes is looking at it. So be willing,
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  Speaker 1: be willing, be willing to use tracking. It's so funny
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  Speaker 1: that wasn't in the notes that tracking helps you get
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  Speaker 1: really clear about what's blocking your flow or creating limitation
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  Speaker 1: or barriers in your life. But it does I for
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  Speaker 1: I completely, that's what the whole purpose in my opinion.
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  Speaker 1: It builds momentum and it helps you see what's getting
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  Speaker 1: in the way. That's why, thank you Spirit. This was
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  Speaker 1: completely inspired show by Spirit, and I love the direction
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  Speaker 1: that went in because that is going to save a
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  Speaker 1: lot of people a lot of hurt and pain and struggle.
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  Speaker 1: If you recognize that as you're tracking, if you're feeling
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  Speaker 1: some low vibrational feeling, if you're avoiding it, if it
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  Speaker 1: feels you know, I am not a period where I
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  Speaker 1: feel like guilt or shame is untracking, that's an opportunity
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  Speaker 1: to say, hey, that's what's getting in the way of
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  Speaker 1: me getting where I want to be. Let me stop
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  Speaker 1: and let me look at this. Why am I so
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  Speaker 1: afraid of this? And again, it's usually some story that
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  Speaker 1: I've made up. And when it comes to numbers, We've
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  Speaker 1: made up a lot of stories about numbers. And look
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  Speaker 1: at all of them and clear them out. Clear out
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  Speaker 1: the stories that don't serve you. Well, clear out the
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  Speaker 1: stories that don't but don't feel good. So if you're
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  Speaker 1: looking at a number and you're saying, oh my god,
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  Speaker 1: I don't know how that's going to hap happen, Well
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  Speaker 1: clean that up. You can get in your journal and
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  Speaker 1: start writing there's a part of me that does not
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  Speaker 1: believe that this is going to happen for me. Why? Why?
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  Speaker 1: And then just let it all come up. Let it
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  Speaker 1: all come up without judging it. But it's going to
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  Speaker 1: be chunky and crazy, and I'll be like, well, uncle
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  Speaker 1: Sam had this and he brought in this. Our mind
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  Speaker 1: connects so many dots that don't need to be connected.
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  Speaker 1: And so when you use tracking to identify your resistance
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  Speaker 1: and limitation and you sit down and you journal out
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  Speaker 1: what's going on underneath. A you gain power, and B
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  Speaker 1: you start to see, oh, that doesn't connect to that,
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  Speaker 1: and that was his story, not my story, and this
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  Speaker 1: just and that happened, But that didn't need to be
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  Speaker 1: the perspective I held about it. And it's not from
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  Speaker 1: a place of judgment, it's not from a place of
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  Speaker 1: making you wrong. It's just reaching a place where you
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  Speaker 1: feel good. So process, work it through until you feel good,
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  Speaker 1: and tracking can be a catalyst. My scarecards are even
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  Speaker 1: saying it's almost like an oracle that can identify that
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  Speaker 1: can help you identify your limiting beliefs. So how would
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  Speaker 1: you do this with something other than money? Same thing.
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  Speaker 1: If you're looking to manifest a romantic relationship and you're dating,
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  Speaker 1: you can say I got a nice message from a
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  Speaker 1: man today. He wasn't the right fit, but I can
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  Speaker 1: see that it's working now. You can track that way,
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  Speaker 1: find your own unique way to do it, but essentially
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  Speaker 1: forward momentum and use it as an oracle system to
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  Speaker 1: help you identify any limiting beliefs r or you can write,
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  Speaker 1: you know, I got into this three days I text
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  Speaker 1: conversation with this man and it turned out he wasn't.
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  Speaker 1: He wasn't what I was looking for. And then you
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  Speaker 1: could say, well, why did it take three days for
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  Speaker 1: me to figure this out? Well, it took me three
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  Speaker 1: days to figure it out because I just was feeling
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  Speaker 1: relief that somebody was interested in me. And this is
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  Speaker 1: my cue that I probably need to do a little
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  Speaker 1: more self confidence work as I'm going through this dating process.
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  Speaker 1: That it's not oh, I'm so grateful somebody talk to me.
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  Speaker 1: It's that I have to remind myself that I'm a
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  Speaker 1: catch and I'm a prize. I'm using that an abbrediated
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  Speaker 1: version of Amanda Francis affirmation. But it's not your catch
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  Speaker 1: and a prize to them, that you're a catch and
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  Speaker 1: a price to you. So I'm recognizing that I don't
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  Speaker 1: value myself in this process, and let me take a
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  Speaker 1: minute and do that. I value myself in this process
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  Speaker 1: because I value myself in this process, because I make
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  Speaker 1: a hold list. I value myself in this process because
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  Speaker 1: I'm a brilliant and amazing, inglorious partner. Because right, and
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  Speaker 1: you can again, you can do all of this in
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  Speaker 1: a journal. I have to finish. You know, it's it's
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  Speaker 1: you know, I have this my Sweargards gave me a
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  Speaker 1: clear vision for the podcast for November, and so I
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  Speaker 1: have that, and on top of it, it's time to
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  Speaker 1: do the twenty twenty sixth intuitive readings. They're all still
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  Speaker 1: about but I'm going to start working on them this week.
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  Speaker 1: And so I can't be I can't. I can't be
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  Speaker 1: as off book as I normally liked you, but it
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  Speaker 1: seems like I want to be more off book than
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  Speaker 1: ever before. So anyway, this technique of tracking works because
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  Speaker 1: attention amplifies energy, and when you track something, it expands.
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  Speaker 1: When you track something, it helps you see what's going
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  Speaker 1: on there. And when you track your income, you become
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  Speaker 1: more magnetic to income. If you are looking at the
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  Speaker 1: limiting beliefs, I'm going to add that caveat because there
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  Speaker 1: were years that I tracked that my income did not
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  Speaker 1: dramatically increase, like I stayed at the same level, and
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  Speaker 1: it was because I wasn't dealing with the bugaboos underneath. Right,
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  Speaker 1: I'm feeling guilt or I'm feeling shame, and let's look
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  Speaker 1: at that, right, clear it out. So I don't want to.
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  Speaker 1: I think sometimes when they teach tracking as it relates
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  Speaker 1: to money, in particular that, oh, you're going to be
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  Speaker 1: a millionaire if you track your money. It's just a practice,
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  Speaker 1: you know, But the practice is designed to help you
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  Speaker 1: get into the energy for momentum and progress. And this
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  Speaker 1: came to light in this conversation. It also helps you
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  Speaker 1: clear out any limiting beliefs they're keeping you from momentum
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  Speaker 1: and progress. So you can track everything, every blessing, and
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  Speaker 1: when it comes to money, it can be payments you receive, income, refunds, discounts, gifts, cash,
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  Speaker 1: you find unexpected money, interest, payments. Every form of financial
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  Speaker 1: gain can count as receiving, same with anything else. You
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  Speaker 1: track every type of game to be Maybe you are
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  Speaker 1: in business for yourself and you are tracking your clients
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  Speaker 1: and sales. Oh, someone called today to ask about this product.
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  Speaker 1: Someone suggested that I reach out to so and so
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  Speaker 1: over here who would be interested in what I have
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  Speaker 1: to offer in my business. Right like, you can track everything,
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  Speaker 1: track your blessings, track everything, and celebrate, celebrate every win,
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  Speaker 1: every win, every entry is a win, and say thank
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  Speaker 1: you each time you write something down, And notice how
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  Speaker 1: it feels to acknowledge that you are moving forward, that
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  Speaker 1: the universe is working with you, that things are starting
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  Speaker 1: to shift. So tracking builds confidence, is strengthen your belief
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  Speaker 1: that you are powerful, and it makes you more consistent energetically.
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  Speaker 1: So I think it's awesome and use it for every
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  Speaker 1: of your life. You're going to have to be a
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  Speaker 1: bit creative again. I taught it to you from money,
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  Speaker 1: but you can do this with anything and make it
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  Speaker 1: your own. So if you are ready to expand your
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  Speaker 1: manifest station power and live in a constant state of
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  Speaker 1: flow and receiving, I would love to support you through
• 20:07
  Speaker 1: my one year Intuitive Coaching package. This high level private
• 20:13
  Speaker 1: Intuitive coaching experience is designed to help you grow, evolve,
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  Speaker 1: and manifest with clarity and precision. You'll receive ongoing intuitive
• 20:23
  Speaker 1: guidance and strategy energetic strategy manifestation strategy to support your
• 20:30
  Speaker 1: biggest goals over the year. If you're ready for a
• 20:34
  Speaker 1: different style of coaching, then I encourage you to begin
• 20:41
  Speaker 1: my one year Intuitive Coaching package today at Intuitive Coachingwithamy
• 20:46
  Speaker 1: dot Com. And maybe you don't want to make a
• 20:49
  Speaker 1: one year commitment. I get it. I probably wouldn't make
• 20:53
  Speaker 1: a one year commitment right now. I probably wouldn't three months.
• 20:57
  Speaker 1: I would make a one year commitment but right now,
• 21:00
  Speaker 1: I would choose the three month Intuitive Coaching package, which
• 21:04
  Speaker 1: helps you create fast results and match the energy and
• 21:08
  Speaker 1: frequency of your big desire. So if you have a
• 21:11
  Speaker 1: desire you are ready to bring into form right now,
• 21:14
  Speaker 1: the three month Intuitive Coaching package is designed for you. Again.
• 21:19
  Speaker 1: You can learn more about both of these and start
• 21:21
  Speaker 1: today at Intuitive Coachingwithamy dot com. Oh, I'm so enjoying
• 21:29
  Speaker 1: this math that's Amy series, and I'm really enjoying all
• 21:31
  Speaker 1: the little sidebars because there's so much wisdom coming forward.
• 21:36
  Speaker 1: That man, so good, so good. I love, I love,
• 21:40
  Speaker 1: I love, I love. I love doing this. I love
• 21:42
  Speaker 1: doing this. Of course, I also have like a long
• 21:48
  Speaker 1: list of things to do, so it's so easy for
• 21:50
  Speaker 1: me to get distracted by how wonderful this all feels
• 21:54
  Speaker 1: to be on these podcasts with you. Thank you for listening.
• 21:58
  Speaker 1: I pray tracking gets to be a part of your
• 22:00
  Speaker 1: life or whatever you want to call it. I you
• 22:02
  Speaker 1: know the program I took, she called it tracking. Use
• 22:07
  Speaker 1: it however way feels right to you. But essentially, you
• 22:10
  Speaker 1: are tracking your blessings. That's what I'll title this show.
• 22:13
  Speaker 1: Track your blessings and celebrate every single blessing, every single shift,
• 22:18
  Speaker 1: every single sign of forward momentum, and if it feels weird,
• 22:23
  Speaker 1: what did we learn. If there's something underneath there that's
• 22:27
  Speaker 1: keeping you from doing it, or you're noticing some resistance
• 22:30
  Speaker 1: as you do it, or some lower vibrational feelings as
• 22:34
  Speaker 1: you do it, resentment, anger, guilt, shame, powerlessness, then get
• 22:41
  Speaker 1: in your journal and ask yourself, why do I feel
• 22:44
  Speaker 1: this way? And then turn it around. Oh it's an honor.
• 22:50
  Speaker 1: Thank you so much. I look forward to connecting with
• 22:53
  Speaker 1: you on the next show. Take care of yourself. Goodbye.