244. Michael Ramsey, Co-Founder & CEO of STRONG Pilates
Today, I'm joined by Michael Ramsey, co-Founder & CEO of STRONG Pilates.
Using learnings from his time as an F45 Training franchisee, Michael created a global brand, leveraging patented machines to deliver a class that combines Pilates, cardio, and strength.
In this episode, we discuss the company's hybrid fitness concept.
We also cover:
• The state of boutique fitness
• Launching STRONG Pilates in the US
• Leading the low-impact training revolution
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The skinny
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