Ep 79: Sleep Challenges: Is it me or my child who’s having the challenge?

The Baby Sleep Connection: Holistic help for tired, responsive parents who don't want to sleep train · Oct 1, 2026 · 21m

When sleep feels like a challenge, parents want to know what they can do to get their child to sleep longer. And to do that, many parents look at what needs to be changed in the child

–what does their child need to do to make this feel better.

But what if your child’s sleep is actually typical for their age? What then?

In this episode, Heather Boyd explores some of the reasons why sleep can be atypical for children, and what to do if their sleep is actually typical but you are struggling with the wake ups, early rising, and short naps.

Heather asks parents to reflect on:

What is getting in…