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EP 458 - Push For Better
In this brief bonus episode Mark shares an annual "Push for Better" Push-Up challenge he has joined for the third Feb in a row and the fact he has created a team that others can join.
The Push-Up Challenge is one that combines fun physical activity (2000 pushups between Feb 5 and Feb 27, 2026) with support for Mental Health Awareness and fundraising.
Team Landing Page: Stark Reflections on Pushing for Better
The Canadian version of this program raises funds for CMHA (Canadian Mental Health Association).
Links of Interest:
Stark Reflections on Pushing for Better (Team Landing Page)
CMHA…
The skinny
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