Latest / The Mental Game: Why Elite Athletes Are Talking About Therapy
The Silent Scream: Addressing Burnout in Elite Athletes
This episode delves into the often overlooked issue of burnout in elite athletes. We explore the signs, the psychological impact, and preventative measures, with insights from sports psychologists and personal stories from athletes who have experienced it firsthand. Join us as we shed light on the importance of recognizing and addressing burnout to maintain not just peak performance, but overall mental health.
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The skinny
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