44. Intergenerational Shifts with Alena Turley

Redefining Midlife with Jo Clark · Jul 3, 2023 · 41m

When I introduce Alena for this week's episode, I explain she is an amazing everyday woman who is doing extraordinary things, and this conversation has only extended my thoughts further. Her life experiences have ignited a passion in her that has paved the way for helping others, particularly mothers who face maternal depletion. She is an award-winning educator, podcaster, and holistic health mentor with over 30 years of experience. Listen in as I chat with her about:

Early life trauma patterns, big T and little t and stigmatisation of family dynamics that may help us understand more in…