The 5-Habit Prescription Nobody Gave You for the Syndrome Almost Everybody Has
What if your heart, your kidneys, and your blood sugar were never separate problems at all? In this episode of The Habit Healers Podcast, I break down cardiovascular-kidney-metabolic syndrome, or CKM syndrome, the framework that connects insulin resistance, high blood pressure, kidney health, and heart disease into one picture, and why most adults are already affected without knowing it.
I’m Dr. Laurie Marbas, a board-certified lifestyle medicine physician, and I walk you through how these four systems share the same wiring, how trouble in one quietly accelerates damage in the others, and how…
The skinny
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