Wellbeing with Howard Brown, Frank Love & Kory M Shrum #342
On this episode of The DEB Show, host Debra Eckerling talks about wellbeing with authors/podcaster/speakers Howard Brown (Shining Brightly), Frank Love (Frank Relationships), and Kory M. Shrum (A Well Cared For Human). With the hustle and bustle of the holiday season, there’s no better time to focus on your wellbeing.
Howard, Frank, and Kory shared their personal connections to the topic and their thoughts on why people find selfcare challenging. They also offered insights for reframing your mindset, as well as plenty of wellbeing tips.
What is Wellbeing?
- Kory: Having a really good…
The skinny
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