Latest / Giving Pain Purpose with Lyndsay Soprano
The Insomnia Club Drop-out with Dr. Tara Youngblood
What if insomnia isn’t the problem—but a signal that something deeper needs your attention?
Sleep scientist, functional medicine practitioner, entrepreneur, and self-proclaimed “sleep geek” Dr. Tara Youngblood has spent thousands of hours studying sleep. But after the devastating loss of her six-month-old son, Benjamin, grief, depression, and anxiety made the science deeply personal and pushed her to understand why so many of us struggle to rest.
In this episode of Giving Pain Purpose, Tara and Lyndsay explore the complicated relationship between sleep, chronic pain, trauma, anxiety, and the…
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