Latest / Crushing Iron Triathlon Podcast
#284 - Know Who You Are
"Watches are like the weatherman." – Coach Robbie
FTP Tests, Heart Race, Pace . . . do you look at them honestly, or lean toward the perfect answer? Today we talk about how to be smart (and realistic) when you look at data and maybe why you shouldn't look at all. We've said it before, Long Course racing isn't about who's fastest, it's about who slows down the least. Is this how you race?
Topics:
Adapting to the weather
Knowing who you are
The "heat of the moment"
Warning Signs to be aware of in heat
The impact of dew point
PR conditions by perceptions
When to "skip it"
FTP Obsession…
The skinny
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