Latest / Unstuck: Mental Health, Motivation & Moving Forward
When Your Body Changes: Grief, Identity & Finding Ground | Unstuck
This episode of Unstuck explores the profound and often unspoken grief that accompanies sudden changes in physical health, chronic illness, or disability. Host Kimberly Mercer guides listeners through the complex emotional landscape of losing one’s former identity and autonomy, offering a compassionate space to validate feelings of anger, confusion, and loss. This conversation is specifically designed for individuals navigating life-altering diagnoses, recovering from accidents, or adjusting to long-term physical limitations who feel isolated by societal expectations of productivity and…
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