skinny.

Latest / Meditation for Anxiety

Let Happiness Flow Naturally

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Breathe deeply,

And let your body gently unfold,

Feel the tender rhythm of your breath,

Inviting serenity into every corner of your being.

PAUSE…

In this sacred stillness,

Allow the whisper of joy to awaken,

Like a soft current dancing within,

Yearning to be embraced,

To twirl…

The skinny

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