Spermidine: The Key to Longevity, Energy & Cognitive Power w/ Leslie Kenny #355
Here to talk about the science of spermidine, the under-the-radar, cell-renewal polyamine, is Leslie Kenny. Founder of Oxford Healthspan, a health coach and autoimmune disease survivor, she managed to reset her body back to health after being told her lupus and rheumatoid arthritis were incurable. Her pain-to-purpose life story, which she so generously shares in the episode, is a true testament to the body and mind’s innate ability to heal itself in the right environment.
We discuss the potent anti-aging benefits of spermidine, the different ways to incorporate it in your life, and how she…
The skinny
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