Latest / Gabi’s Speech and Drama Podcast / Teaching the Mechanics of Breathing
Transcript
- 0:00Hello everybody,
- 0:01today I want to talk to you all about the mechanism of
- 0:05breathing.
- 0:05This will be really useful for you if you are doing Grade 6
- 0:09Lambda Acting or Grade
- 0:116 Verse and Prose or Grade 6 Speaking in Public because all of
- 0:14those will have
- 0:15questions that are related in some way to breathing techniques
- 0:19or voice production
- 0:21and in order to understand those things you have to understand
- 0:24how we breathe and
- 0:25SPEAKER_00: the connection between our breath and our voice.
- 0:29I'm going to explain it really slowly in the hope that you
- 0:32understand the process
- 0:34and then I'm going to show you how you can condense that
- 0:37because the examiner won't
- 0:39want a long drawn out explanation but they just want to know
- 0:43that you understand it
- 0:44so I'll show you how you can condense that down in an exam
- 0:49situation so first of
- 0:51SPEAKER_00: all
- 0:53SPEAKER_00: There are two muscles that are involved in breathing.
- 0:56SPEAKER_00: Both of them are really important.
- 0:58SPEAKER_00: You have the diaphragm.
- 0:59SPEAKER_00: The diaphragm is the dome-shaped muscle.
- 1:01SPEAKER_00: So think of the top of an umbrella or a mushroom,
- 1:04SPEAKER_00: that dome shape,
- 1:05SPEAKER_00: and it sits underneath your rib cage here,
- 1:08SPEAKER_00: like that.
- 1:10And when that contracts,
- 1:11it goes from a dome shape like that to a flat shape like that.
- 1:16SPEAKER_00: The other set of muscles are the intercostal muscles.
- 1:20SPEAKER_00: Don't call them the intercostal muscles.
- 1:22SPEAKER_00: Lots of people make that mistake.
- 1:24SPEAKER_00: It is intercostal muscles.
- 1:26SPEAKER_00: And they are bands of muscle that go in between your