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How to Find Spiritual Balance
What happens when you’re successful, capable, and doing all the “right” things—but something inside still feels disconnected?
In Episode 244 of Wellness in Every Season, Autumn talks with Andrew Grinbaum, a five-time entrepreneur, MBA professor, and ICF-certified coach who combines business strategy with mindfulness, meditation, emotional intelligence, and spiritual principles.
Andrew introduces a framework for understanding three different parts of ourselves: the intellectual mind, emotional or gut center, and spiritual or heart center. When we rely too heavily on one while ignoring the…
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