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How Nervous System Work Changed All of My Relationships
Episode 10: How Nervous System Work Changed All of My Relationships
What if changing your relationships starts with changing the relationship you have with yourself?
In this solo episode, I’m sharing how working with my nervous system has completely transformed the way I show up in relationships, from family and friendships to dating, romantic connection, and ultimately, my relationship with myself.
We’re talking about triggers, repair, boundaries, self-soothing, communication, rejection, taking radical responsibility for your patterns, and learning how to create enough spaciousness within…
The skinny
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