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30: The System for Starting a GLP-1 (Without Losing Your Mind) with Cathy Olson

You know that late-night scroll: the one where you're desperate, searching for answers, and all you find are horror stories or shiny success reels? I’ve been there. Cathy Olson has too.

We’re living in the age of extremes, especially when it comes to GLP-1 medications. The internet is flooded with before-and-afters, hot takes, and scary headlines. But what about the middle? What about the part where you're not sure it's working, you're navigating identity shifts, and you’re too ashamed to tell your best friend you even started?

In this Episode:

The unexpected emotional side effects of GLP-1s…

The skinny

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