#413 – Slow Down . . . to Find Your Growth

Crushing Iron Triathlon Podcast · Oct 1, 2020 · 1h 1m

Comfort zones are made to leave, but do we push ourselves out so much that it restricts genuine growth? Today we look at how pulling back to let things soak in will make you a stronger, smarter, and more resilient athlete. Also, we take a deep dive into addiction and obsession from the perspective of turning them into positive fuel for growth.

Topics:

Crossover Sports

Roller Girls

Addiction Lessons from an Olympic Cyclist (Dotsie Bausch)

What's your addiction?

The phone dilemma

The layers of addiction

Are you trying "not to feel?"

Relationships with moderation

Dax Shepard on relapse

Obsession…