Latest / The People Run Podcast
#39 HYROX Mistakes That Are Holding You Back | Anthony Di Paolo
Anthony Di Paolo has done it all Ironman, ultras, and now over 20+ HYROX races, including competing at Worlds.
In this episode, we break down what actually matters if you’re trying to get better at HYROX and what most people are getting wrong.
From going out too fast on race day, to trying to train everything at once, to the mental side when a race doesn’t go to plan this is a real look at the mistakes, lessons, and adjustments that come with chasing progress in a hybrid sport.
If you’re training for HYROX, thinking about it, or just trying to balance strength and endurance without burning…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.