Good Anxiety
Neuroscientist Wendy Suzuki thinks your anxiety could be a superpower. What if you stopped trying to shut it down—and started using it? Wendy joins Hakeem to reframe anxiety as fuel, not flaw, and shows how to turn that rush of stress into focus and action. Plus, Wendy gives some hot takes on anxiety hacks like fidget spinners and weighted blankets.
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Guest Bio:
Wendy Suzuki is a neuroscientist and the Dean of the College of Arts and Science at New York University, where her research focuses on the effects of…
The skinny
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