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Latest / Toxic Girls Zone

How To Tell If Your Boundaries Are Actually Fear In Disguise

In this episode I'm breaking down the push pull pattern, what it actually is, why it doesn't look like fear from the inside, and how to finally tell the difference between a boundary and a demand. You've done the work, you know what you want, and you still find yourself going warm then cold, close then distant, never quite letting it be good. But if the thing you're calling standards keeps moving every time someone actually gets close, it might not be discernment. It might be protection. We talk about why your nervous system learned to run this pattern in the first place, how demands disguise…

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