Stress & Skin: How Cortisol, Hormones, and Inflammation Trigger Acne, Rosacea & Pigmentation
This episode of the Skinstructors Podcast with Morgan and Joely dives into the powerful connection between stress and female skin health, unpacking how hormonal rhythms, inflammation, and nervous system regulation all play a role. They explore how chronic stress can manifest in the skin through conditions like acne, rosacea, and pigmentation, and offer insight into why these flare-ups occur. Listeners will also gain practical, client-centered strategies estheticians can use to better support skin health by addressing stress at its root.
Takeaways:
Stress directly impacts skin by disrupting…
The skinny
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