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Crystal Duke | Turning Sh#t Into Manure
In this episode of "Through the Sh#t," host Jen McDowell speaks with Crystal Duke, a multi-certified health coach and fitness trainer and the founder of CLifeFit. Crystal shares her deeply personal journey of navigating the loss of her father to colon cancer, a tragic event that forced her to confront her beliefs about faith, identity, and purpose. This episode is a powerful reminder that even in the darkest times, there is potential for growth and transformation.
During the episode, Jen and Crystal reflect on the origins of their friendship, bonding over memories of a double date and how…
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