Latest / Mothering Ourselves Mindfully
32. Are we working too much? (with Shinichi Daimyo)
In this episode, I share a conversation with Shinichi Daimyo, a psychiatric nurse practitioner and psychotherapist with over 20 years of mental health experience across the globe.
We explore the challenging question many parents face: "Am I working too much?" This conversation covers both work outside the home and the work of parenting itself. Shin shares insights on how to identify when our values and priorities become misaligned and how to reconnect with what truly matters.
We discuss:
How to discern between our authentic values and those programmed by society or family
The importance of…
The skinny
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