Latest / Midlife Glow Up: Simplifying Fitness, Nutrition and Healthy Habits for Women over 40
42. The Hormone Conversation Every Woman Over 40 Needs to Hear: Interview with Dr. Stephanie Elder, Part 1
Women are often told their symptoms are simply part of getting older.
They’re tired.
Their joints hurt.
They can’t sleep.
Their anxiety is through the roof.
They’re gaining weight despite doing “everything right.”
But what if there was more to the story?
In this episode, Joan sits down with Stephanie Elder, founder of Evolve Menopause Clinic, cardiometabolic specialist, and Menopause Society Certified Practitioner, for an honest conversation about what really happens during perimenopause and menopause.
Stephanie shares her own frustrating journey of searching for answers before realizing…
The skinny
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