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268. How Small Acts of Courage Build Midlife Confidence / Katherine Leamy
You've spent years taking care of everyone else. But somewhere along the way, you may have stopped asking, "What about me?"
In Episode 268, How Small Acts of Courage Build Midlife Confidence, we explore why midlife confidence doesn't always come first. Sometimes, you have to take the small brave step before you feel ready.
I talk with Katherine Leamy, The 5 Kilo Traveler, about how small acts of courage can help you trust yourself again and get unstuck in midlife.
Katherine shares how a planned girls' trip turned into her first solo adventure—and why saying yes to herself changed far more…
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