Latest / Seer Sessions / Shift Your Perspective: Away From Anxiety | Experience Another Lifetime | Seer Sessions #218

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Shift Your Perspective: Away From Anxiety | Experience Another Lifetime | Seer Sessions #218 · Seer Sessions

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  Hey everyone, it's Gina. You're listening to Seer
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  Sessions. Today I have a hypnotic journey
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  for you. We are going to journey to
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  another lifetime and this journey is going to shift your
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  perspective. The theme of this hypnotic
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  journey? Journeying to another lifetime
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  to have an experience that will help you feel more peace and
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  clarity in your life today. If you go to episode 217, I tell
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  you even more about the theme of this week's episodes and
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  hypnotic journeys. I also share like why I chose
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  it. I give tips and hints and like
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  how I would use these hypnotic journeys if I was listening to
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  this podcast. So that's 217 has all of that
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  information. I also have episodes 2:15 and
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  2:16 and they are a deep dive into how to do these hypnotic
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  journeys on your own. There is so much that you could
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  explore on your own and make these tiny shifts in your life
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  every day, multiple times a week, multiple times a month,
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  and you could create a lot of change and never see a healer,
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  never have to pay for a session, never have to schedule it.
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  Just take these hypnotic journeys and apply them to your
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  life adventure, play around with them, get curious.
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  OK, you're going to have so many opportunities to do that.
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  So that's episode 217. Learn more about this theme and
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  how you can use the hypnotic journeys.
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  So what I love about a journey to another lifetime is that you
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  can shift your perspective. You can gain insights, you can
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  get a new piece of information, you can learn to look at
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  something from a different point of view.
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  And these things can change your perspective in an instant.
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  And our perspective is the filter in which all of the
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  information of life comes in. You could get a new piece of
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  information, it can change your perspective completely.
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  And that can influence positively relationships in your
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  life, even relationships with difficult people.
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  It can change how you view opportunities, how you view
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  challenges, how you view yourself.
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  So when we go into these journeys with a strong
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  intention, like our intention today is to experience another
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  lifetime, that will help you feel more peace and clarity and
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  less anxious feelings. And when I say anxious feelings,
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  what I mean is just feelings that are really dominated by
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  negativity like dread, fear, worry, doubt, self doubt,
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  resentment, all kinds of things that really can begin to weigh
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  us down. It's not that these feelings are
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  bad or you should never have them, or if you have them,
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  you're failing. It's more like pay attention to
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  them, understand them, and then seek out things that can help
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  you kind of shift away from it. So I say anxious like feelings
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  because I don't want to imply that you doing this is going to
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  cure your anxiety. For me, I've been someone who
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  has lived with anxiety consciously and unconsciously my
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  entire life. And what's helped me the most is
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  hypnosis and shifting perspectives and shifting just
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  the way I see myself in my life and shifting the way I see
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  myself in my life can shift the way my life feels completely.
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  And it shifts the trajectory of my life.
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  With these changes, we begin to show up as a more positive,
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  loving, confident, peaceful, compassionate person.
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  And not only do you deserve that, and I deserve that, but I
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  don't know I when I encounter people like that in the world.
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  It's just. A great encounter and it makes
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  me feel hopeful for where this world is going because online it
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  does not look like it's going in that direction.
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  So today we're headed to another lifetime.
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  So go ahead, surround yourself in.
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  Comfort. And some stillness.
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  Some tranquility and just allow yourself to drift off into this
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  hypnotic journey. This can be listened to in a
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  space that's quiet and safe for you to completely relax and
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  mentally check out. You can do this in a reclined
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  position with your eyes closed. You could do this in a seated
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  position. Either way, just know your mind
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  will be elsewhere so do what you need to do to keep yourself
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  safe. And now moving into our hypnotic
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  journey. Just be here now.
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  Feel your breath as it moves in and out of your body.
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  Feel your body move through your breath.
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  And now take 3 deep cleansing breaths as we begin to sink into
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  this space. Take a full cleansing breath in
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  in a full cleansing breath out inhaling, fill your lungs
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  completely, exhale all the air out of your lungs, and after
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  about 3 deep breaths just return to the natural rhythm of your
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  breath. And now I want you to bring your
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  awareness to or hold in your mind or imagination a light and
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  energy. And just imagine this light,
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  this energy from the highest source, this energy that holds
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  the most love, the most wisdom for you.
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  Imagine this light, this energy from the highest source, the
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  highest frequency of creation. And now imagine a beam of this
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  divine light coming toward you now.
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  And now know that a beam of that divine light is now above the
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  crown of your head. And so open the crown of your
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  head and allow this light to come in this beautiful light
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  from the highest source. It holds unconditional love,
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  healing, ancient and eternal wisdom in a deep sense of peace.
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  And as this light comes into your crown, your entire body
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  immediately responds. This light immediately moves
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  into every space of every cell of your being.
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  You feel your physical body relax even deeper.
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  You feel your head and shoulders get heavier as your neck relaxes
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  and now feel how heavy your arms are at your sides.
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  Feel your hips sink into the softness beneath you feel the
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  heaviness of your legs totally relaxed.
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  You are now bathed in this healing light from the highest
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  source, with access to all of its healing properties, all of
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  its eternal and ancient wisdom. And now bring your awareness to
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  the very center of you. And imagine a grounding root
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  system going from the center of you down into the earth, from
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  your core all the way down to the core of Mother Earth.
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  And just observe these roots. Know that they're there.
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  And know that throughout this entire session, this divine
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  healing light from the highest source is coming in through your
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  crown, moving through your entire body, washing away any
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  excess energy, anything that's not yours to carry, anything
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  that doesn't serve you or your highest and greatest good is
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  washed out of you, out of your energy field, down into this
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  root system. And Earth takes this excess of
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  energy along with this divine healing light from the Highest
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  Source. And Earth is nourished.
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  She creates with this energy, she transmutes the energy to
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  nourishment and abundance for all who call Earth home.
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  And so on your next inhale, imagine, sense, feel, know that
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  this grounding, healing energy of Mother Earth, it's running to
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  you through this root system. It's nourishing you, relaxing
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  you, holding you safely in the energy of Mother Earth.
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  And now bring your awareness back to the center of you, the
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  center of the center of the center of you, and imagine,
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  sense, feel, know that there's a spark of light there, this spark
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  of light deep within you. It's the ancient, eternal, all
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  knowing part of you. It's the part of you that lives
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  life afterlife and life in between lives.
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  The part of you that holds all the memories and all the plans.
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  And now know that the spark of light within you is growing.
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  Imagine the spark of light growing bigger and brighter,
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  bigger and brighter with each breath, each heartbeat.
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  Effortlessly and automatically, this light becomes so big, so
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  bright, that it shines out all around you.
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  Have your lights around you with its love and protection as you
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  go deeper and deeper relaxed. Now imagine this light as if you
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  were looking at yourself and all of this light coming from within
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  you would make you look like a ball of light.
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  And now turn up the brightness of this light, turning up the
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  brightness, the frequency of this light.
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  And as you do, you see this light getting even more
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  brilliant. Turn up your light, Be in your
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  light and just be here now in this energy that you are in this
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  realm in which you originate. Feel this light.
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  Be in this realm of pure potential and unconditional
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  love. You are now totally protected,
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  grounded to Mother Earth, and bathed in that healing light and
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  wisdom from the Highest Source, and just relax here in this
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  divine energy that you are. And because you're in this
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  wonderfully relaxed state, you can feel this light that you
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  are, this wonderful abundance of energy.
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  And now imagine your light reaching out beyond this
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  protective layer that surrounds you and you remain inside of.
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  Imagine your light reaching out farther and farther, and as your
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  light grows, you feel this light that you are even more, and just
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  feel this light that you are. And every day now you are more
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  and more aware of this light that you are and the gifts and
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  power you have because of it. Your light reaches out even
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  farther until it's expanded into all that is, and you are one
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  with all the energy around you in all the energy that is you.
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  You are now in a place of expanded awareness, a higher
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  consciousness, and as you move into this realm of unconditional
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  love, a realm of all knowing, all experiencing and all being,
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  the realm of pure potential. And now imagine yourself
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  standing on the edge of a clearing in a forest and just
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  observe your surroundings, allowing a vision to come to
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  your third eye, allowing a knowing to come in through your
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  intuition. Allow a picture to populate of
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  this clearing in this forest. You take in the color of the
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  sky, the shades of green of the forest, the shapes and the
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  densities of the trees in the plants.
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  And in the center of this clearing is a giant oak tree.
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  You feel so drawn to this tree, like an old friend from another
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  lifetime, many lifetimes. You begin to move closer to this
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  tree, and as you do, a large door within the massive trunk of
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  this great grandmother oak tree becomes clear to you.
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  Standing in front of the door within the massive trunk of this
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  old oak tree, just observe the door.
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  The color, shapes, texture, anything else that stands out
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  about this door or this tree. Standing in front of the door
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  now you know that what's behind the door is an experience in
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  another lifetime, one that you're meant to experience today
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  based on your intention, where you're at today, and where your
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  soul is going in this life you are creating.
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  Before you walk through this door, know that any details of
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  what's beyond will weave together a story, unknowing
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  insights or guidance that'll help you in the highest and best
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  way for where you are at this time in this life.
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  No matter what unfolds easily, let the details fall into your
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  mind, your body, your soul's knowing.
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  Trust and allow whatever details come to you.
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  Are you ready to open the door and walk through?
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  Good. On the count of three, you're
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  going to open the door, walk through and step into a scene or
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  a memory from another lifetime, one that you're meant to
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  experience today. One opening the door, 2 stepping
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  forward, crossing the threshold, and three stepping into a memory
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  from another lifetime. Knowing that you're totally
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  safe. Just observe what comes to mind.
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  Maybe you can sense the ground or floor beneath you.
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  Maybe you can sense your gender or your age.
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  Just observe any details of this memory that come to mind.
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  Relaxing into this place, knowing you're completely safe
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  with each breath and each heartbeat, effortlessly,
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  automatically the details of this place become very clear.
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  And as you become aware of whether you're inside or
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  outside, more and more details fill in about your surroundings.
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  Just observe what comes to mind and know that you'll remember.
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  And allow any other details about your surroundings to come
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  to you now. Maybe you get a sense of whether
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  it's home or not. Maybe you get a sense of what
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  you're doing in this moment or what you typically do when
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  you're in this space. Maybe you get a sense if this is
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  a new experience to you, or if it's a place that you go to
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  often or see regularly. Just allow any other details
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  about your surroundings to come to you now.
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  And as you continue to get more details about your surroundings,
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  what do you know about anyone else who's in this memory with
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  you? Whether these people are on the
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  peripherals or maybe you're interacting with them directly,
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  just allow the details of these connections to come into your
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  awareness now, what you're doing together, how you feel about
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  this other person. Maybe you get a sense of how
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  they feel about you. And if you're alone, how do you
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  feel about being alone? Just relax and observe what
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  comes to mind. Just allow any other information
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  about this scene to come in and know that you'll remember
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  and now allow your awareness to move to you.
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  What do you know about yourself in this memory?
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  Maybe a number comes to mind for your age.
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  Maybe you get a sense of your gender or your role in the
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  community, in your family, or with another group.
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  Just allow any information to come in, anything you can know
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  about yourself in this memory. Just observe what comes to mind.
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  Know that you'll remember. And just observing any other
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  details about this memory, allowing any last details to
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  come to mind. And now on the count of three,
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  we're going to move to another memory, another memory in this
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  same other lifetime. And in this memory, you might be
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  older, you might be younger than you were in the previous memory.
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  But either way, on the count of three, you'll be there, 1-2 and
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  three, moving to another memory from this other lifetime and
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  just allowing the details to come to mind.
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  Getting a sense of your surroundings, getting a sense
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  for your age, whether you feel older or younger than you were
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  in the previous memory. Just allow any details to come
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  to mind about your surroundings or who you are in these
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  surroundings, how you feel in this memory.
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  Just allow this memory to play out to show you even more about
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  this memory. Just relax, Observe what comes
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  to mind. Know that you'll remember.
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  Continuing to take in information about you and your
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  surroundings in this memory. What do you know about anyone
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  else who's in this memory with you?
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  Maybe you get a sense of your relationship to them or how you
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  feel about them. Maybe even how they feel about
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  you. Just allow any information to
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  come in about anyone else who's in this memory with you.
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  And if you're alone in this memory, just observe how you
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  feel here, being alone. Just relax and observe.
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  Know you'll remember. And now bringing your awareness
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  to yourself in this memory, allowing any other details to
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  come in about this memory, greater details about the
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  overall life attached to this memory.
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  With your awareness on yourself, just allow any other details to
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  come to mind. And now move this scene forward
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  like you're hitting Fast forward on a remote control.
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  Move this scene forward until someone or something shifts or
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  changes within this memory. It could be an external change
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  or an internal change. Just allow this memory to Fast
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  forward and justice observe what happens next.
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  Getting an understanding for your surroundings and your role
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  in this space. Just relax and observe what
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  comes to mind as this memory unfolds.
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  And now just allow any other details about this memory to
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  come to mind. Taking them with you know that
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  you will remember. And now we're going to move to
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  the final memory in this other lifetime.
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  And on the count of three, you'll be totally safe and
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  you'll be in the final memory from this other lifetime. 1-2
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  and three. Moving now to the final memory
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  in this other lifetime, allow your awareness to firmly plant
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  in this memory. You immediately get a sense of
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  your surroundings, where you are, how you feel about where
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  you are. Just relax and observe any
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  details that come to mind about your surroundings or anything
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  else this memory wants you to know.
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  And here in this final memory, get a sense for whether you're
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  aware in that memory that this is the end.
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  And if you're aware that this is the end, how do you feel at the
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  end of that life, still in that body?
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  Just allow any valuable reflections, perspectives from
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  this vantage point, the final memory in this other lifetime.
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  Just relax and observe. Allow the details to come to
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  mind. Know that you're totally safe.
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  And now, like you're hitting Fast forward on a remote control
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  again, forward this memory. Forward this memory to the time
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  when your soul leaves that body, moving this memory forward
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  through the time your soul leaves that body.
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  And now, on the count of three, your soul will be out of that
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  body and near that other lifetime.
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  So we can reflect 1-2 and three, allowing your awareness, your
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  soul to leave that body, and as your awareness, your soul is
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  leaving that body and that life, what's on your mind.
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  Just allow any reactions to the life or to the death to come
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  forward. Allow the wisest part of you to
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  be able to see the value. Of the reflections soon after
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  you leave that life, allow that higher, wiser part of you to
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  harvest any lessons, knowledge from that lifetime.
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  As you reflect on that life, how would you describe that life?
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  Was it easy, good, hard, Something else?
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  What made it that way? From the vantage point of the
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  soul, as you reflect on that lifetime, is there anything you
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  regret or would do differently? Just allow that information to
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  come in. Know that you can always take
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  that wisdom and put it in place in your life today.
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  And when you look back on that life, what are you most proud
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  of? And just allow those details,
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  those memories to come to you now.
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  Feel the emotion of it. And now beginning to drift away
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  from this other lifetime, knowing that these memories are
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  always available to you. All you have to do is set the
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  intention, get quiet, and remember as we move away from
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  that lifetime. Feel love and gratitude in your
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  heart for yourself in that other lifetime.
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  And feel that love and gratitude in your own heart today.
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  Imagine sending it to you in that other lifetime, sending
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  love and gratitude as you move to a space of inner guidance,
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  your higher Self. And now imagine yourself being
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  surrounded by a bright golden white light.
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  And as this light surrounds you, you feel more and more love and
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  gratitude in your heart for you in that other lifetime, for you
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  today, for who you are, who you've ever been, or who you
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  will be. And just allow that gratitude to
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  grow within you, feeling that love.
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  And now in the space of the higher self, my first question
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  for your inner guidance, your soul's wisdom, your higher self,
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  why were you shown this other lifetime today?
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  Just allow any information to come in.
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  Sometimes it can feel slow to make an understanding of it.
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  Sometimes it can feel like a lot of information all at once.
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  Just relax and observe what comes to mind.
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  Know that all of this information is a knowing being
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  activated in your subconscious mind.
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  All the information you're getting here is with you.
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  Always know that it's influencing you.
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  Know that you always have access to this information.
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  All you have to do is set the intention, get quiet and listen.
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  And for now, just observe what your Higher Self has to share
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  with you about why you were shown this other lifetime today.
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  When it comes to moving from an anxious state to a state that's
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  more light hearted wise, what can your higher self tell you
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  about that? How can you embody a more light
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  hearted, wise version of yourself, One that's like an
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  antidote for your anxiety? Simply get curious about what
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  comes to mind. Resist the urge to discount this
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  information. Just observe all the details
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  coming to you now. Know that you'll remember.
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  And now allow your Higher Self to share any other wisdom with
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  you about the connection between the other lifetime you
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  experienced today and the anxious states you feel in this
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  lifetime today. What can your higher self tell
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  you about using an anxious state for ultimate good in your life?
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  What does your higher self have to say about how you could use
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  that anxious state to help you move forward in life?
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  If an anxious state is how you respond to life today, what can
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  your higher self tell you about your ability to change and shift
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  this? It might be a reminder of
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  something you already know. Validation of something you were
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  already thinking might be an off the wall idea you would have
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  never thought of. Just observe what comes to mind.
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  Now allow any other details, any other messages from your higher
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  self to come to mind now. Beginning our journey back
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  toward the present moment now, know that you'll be able to
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  effortlessly and automatically every day see shifts and changes
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  as you evolve to a more lighthearted, curious, joyful
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  state more and more every day. And remember that if you ever
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  need a quick change in perspective when it comes to
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  your anxiety, come back to this journey.
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  Experiencing another lifetime can change our perspective
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  instantly and in turn, change our lives.
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  Returning to the present moment. Now I'm going to count from 5:00
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  to 1:00. And when I say one, you'll be
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  balanced and ready for the next part of your day. 5 Remembering
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  every part of this experience. 4 Bringing back with you the
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  insights, the healing, the wisdom.
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  Three, imagine pulling all your energy back into your body.
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  Two more in touch with the room around you, beginning to feel
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  sensation in your fingers and toes, and one feeling balanced
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  and ready for the next part of your day.
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  You can learn more about my work at searsessions.com.