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The power of now: How to stop creating your own suffering (Eckhart Tolle)
Do you spend your day replaying past mistakes or worrying about future problems? Most of us live our entire lives trapped in our heads, missing the only moment that actually exists: this one.In today's 5-minute briefing on Eckhart Tolle's spiritual masterpiece, "The Power of Now," we explore the root cause of human suffering: our obsessive identification with the mind.
Discover why you are not your thoughts, and learn the first step to accessing the deep peace of the Present Moment.
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The skinny
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