Latest / Triathlon Nutrition Academy
From Zero to Ironman in Five Months
What happens when you throw yourself head-first into triathlon, sign up for an Ironman with zero experience and try to DIY your nutrition along the way?
Meet Daniel Walker – ex-MMA fighter, all-in endurance newbie and now a proud Triathlon Nutrition Academy grad. In this episode, Dan shares his wild ride from couch to Ironman Cairns in just five months, why under-fuelling nearly derailed everything, and how getting expert help changed not just his racing, but his entire approach to nutrition.
In this episode, we cover:
Why training hard isn't enough – Dan’s story
From…
The skinny
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