What is Access Concentration?
What is Access Concentration?
This is the question I want to bring forward in this talk.
I recorded something on this topic many years ago—too many, honestly, to comfortably admit. At the time, I was working on a project that was essentially a secular meditation app. That’s basically been the through-line of my career: building and teaching through these kinds of projects. The app was called Meditate.io, and we had a course titled Concentration Meditation. In it, we aimed to explain the basics of how concentration really works. That course now lives on in The Jhāna Community under the name…
The skinny
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