The Eight-Limbed Path; MaKenzie Fly on Be The Frequency

Master Your Yoga Teaching with MaKenzie Fly · Sep 3, 2025 · 1h 25m

This episode peels back the layers of the 8 limbs of yoga—the messy, mystical, and surprisingly practical truths you don’t hear in class.

👉🏼 The “storage unit” lesson yoga secretly teaches you

✨ Why lying still might be the most radical part of practice

💥 The uncomfortable ache that actually sharpens devotion

🌿 A hidden doorway into peace you’ve been breathing through all along

😬 When being truthful clashes with being kind (and what wins)

📿 The honeybee approach to self-study that changes everything

😌 What sneaks in only after you stop concentrating

🌊 A metaphor for meditation you’ll never…