Latest / The Rochelle Christiane Podcast

114. From Trauma to Living Free with Courtney Hanson
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This week I talked to Courtney Hanson, host of the Sweetest Little Life Podcast, all about her story, struggle with addiction, and how she changed her life to the life she desired.
In this episode Courtney and I talk about:
Courtney's journey from rock bottom to the life she desired
Understanding trauma and blocks
Courtney’s spiritual awakening & getting sober
Living Free
How to embody feminine Archetypes
Shadow work
Courtney talks about how she openly shared her story
Overcoming Imposter Syndrome
Resources talked about in the show:
Courtney’s book Within
Grab your Human…
The skinny
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