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Latest / The Dentalpreneur Podcast w/ Dr. Mark Costes

2299: How to Practice Dentistry Without Destroying Your Body

On today's episode, Dr. Mark Costes sits down with Stephanie Botts, a seasoned dental hygienist turned ergonomics expert, to explore the physical toll dentistry takes on clinicians and how to prevent it. Stephanie shares how her own experience with chronic back pain inspired her to launch a business focused on helping dental professionals practice pain-free.

From proper patient positioning and the dangers of "chicken winging," to the benefits of micro-breaks, loop upgrades, and targeted strength training, this conversation is packed with practical strategies to protect your body and extend…

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