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Nina Savelle-Rocklin: The Power of Mindful Eating - Changing Your Relationship with Food for Good
What if your struggle with food had nothing to do with food at all? In this insightful and empowering episode, I welcome Dr. Nina Savelle-Rocklin — psychoanalyst, author, and internationally recognized expert in the psychology of eating — for a conversation that will change how you think about emotional eating and binge behaviors for good!With warmth, wit, and wisdom, Dr. Nina shares her own journey and the powerful truth she’s discovered: lasting change comes not from dieting or willpower, but from understanding the emotional roots that drive our habits. From childhood experiences to…
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