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Episode 11: Intro to Understanding Your Concussion Course: Lesson 2 Understanding Your Symptoms
I created the Understanding Your Concussion courses because I know how challenging it can be to navigate recovery without fully understanding what’s happening in your brain.
As a physiotherapist who has also experienced persistent concussion symptoms, I’ve seen how much important information can be difficult to fit into a typical appointment. Recovery involves more than assessments and exercises—it also involves understanding your symptoms, learning how to respond to them, and knowing how to support your brain outside of the clinic.
In this episode, I introduce the four lessons in…
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