Latest / bestofourselves podcast
BOO368 - Retreating from "Shoulds"
Taking time for a solo retreat is precious. It is a time to reflect more deeply. This time my challenge was to have a "should-free" retreat. My inner critic didn't agree.
Resources
What is the Inner Critic
Identifying the Inner Critic
Working with the Inner Critic
Listening to the Inner Voice
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.