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37: Managing Election Anxiety | Jason Nicholsen of Within Reach Therapy
Jason Nicholsen, a Licensed Clinical Social Worker who specializes in managing election anxiety, discusses the impact of the 24-hour news cycle, social media misinformation, and political division on mental health. Jason gives strategies for managing political stress, from being mindful of media consumption to focusing on actionable responses that align with personal values. As the 2024 presidential race heats up, this episode is a must-listen for anyone feeling overwhelmed during this election season.
About Jason Nicholsen:
Jason Nicholsen, LCSW, is a Licensed Clinical Social Worker and the…
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