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Latest / Insight Hour with Joseph Goldstein

Ep. 188 – Skillful Means for Non-Clinging

In this question-and-answer session, Joseph Goldstein explores skillful means for non-clinging, how to work with the comparing mind, the intricacies of walking meditation, and much more.

This dharma talk, recorded on October 20, 2023, was originally published on Dharma Seed.

In this episode of Insight Hour:

Joseph offers a series of tips on walking meditation

He responds to questions about working with the comparing mind and working with the mind that is desperate to fix everything

Joseph talks about how it is possible for a layperson to awaken and why enlightenment is all about lightening up…

The skinny

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