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Nondairy vs. Cow's Milk: Micros, Macros, and Your Health | Dr. Anna Herby
A comprehensive nutritional analysis of traditional dairy and nondairy milks to determine which is healthiest. Four varieties of cow's milk and seven plant-based milks are examined by Anna Herby, DHSc, when she joins "The Weight Loss Champion" Chuck Carroll on The Exam Room Podcast. Dr. Herby is also a clinical dietitian and lead author of study comparing the micro- and macronutrients of each milk that was published in the International Journal of Disease Reversal and Prevention. Plus, a look at the movement to ban dairy alternatives from using the word "milk" on their labels with Andrew…
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