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Happy Hips Jivamukti Yoga Class with Debby Reuter
Join Debby, an 800HR certified Jivamukti Yoga teacher from Hamburg in this live recording of a "Happy Hips" Jivamukti Yoga class. This session is designed to open and relax your hips while promoting mindfulness and breath awareness.
Prepare 2x blocks or sturdy books, and perhaps a belt, as these props will be further encourage your body during today's practice. The class begins with a calming child's pose, encouraging deep breathing and awareness of your body's movements.
Explore various poses, including downward-facing dog, warrior sequences, and balancing postures, all aimed at enhancing…
The skinny
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